dj whitebread

Monday, April 30, 2007

East Texas Showdown

The UT Cycling team traveled to East Texas this weekend to do battle in the pines surrounding Nacogdoches and Lufkin. I got to drive one of the cargo vans. They take the seats out of a 15 passenger van and we put like 13 bikes in there. It works out well.

Saturday morning started out with the road race. Our race was really short (just 24 miles) and was one lap around their course. The tricky thing about the course (other than it was a tad hilly) was that there was a one mile section of very loose, sandy dirt. Downhill. With huge potholes. Your bike moved around like crazy in this soft stuff... not to mention you're blowing through it because it's downhill. I was by myself at this point, but we're getting ahead of ourselves.

Around mile 7 or so I decided to stop postponing the inevitable (me getting dropped) and do something. I was about 3 or 4 wheels back from the front and right as we crested a hill and came into a long flat/downhill I wound it up and came along the left side hearing people yell out, "Left Side!!" I got low and started pumping as hard as I could I had a little gap at first, and the next time I looked back I had 4 MSU guys on my tail with the whole pack right behind them. I kept going for a little while longer, but I had no delusion of keeping up my pace for too long. Figuring that there was no chance of getting away at this point, I slowed down and slipped back into the pack to let the MSUers taste the wind for a bit.

We had just been rotating through our team attacking up to this point, and MSU had decided they weren't going to let anything get away. But I knew our team has too much depth and eventually somebody was going to get away. Well, I'm now back in the pack, and I'm tired and we start climbing and I just can't turn the pedals around fast enough to hang on. I probably would have been able to hang around a lot longer had I not attacked... but I wanted to actually try to do something rather than just sitting there sucking wheel. I made MSU do some work, so I think I did my domestique job.

Turns out, our team kept attacking and it wasn't until the last mile or two was Tony finally able to get away, and then Will right after him. So we finished 1-2 with a few places in the top 10, so it went well. The other teams just figured they could chase us down all day, but we have too many strong riders on our team. Nobody else has the depth we do in the Cs. We did well in a lot of the other categories as well.

The team trial didn't exactly go as planned as my fourth team member showed up as they were about to let us go, so we only had 3 and the third guy blew up 3 miles into the 12 mile time trial, so it turned into a recovery ride and a mobile cheering station for our other teams that we saw on the course.

Sunday morning was the last collegiate road race of the season: a crit in the middle of historic downtown Lufkin. It was a great course, with many turns and a cool little s-curve chicane right before the finishing straight. We had the entire road (that had angled parking spots on both sides) so with the wide streets you could really hold a lot of speed through the turns.

I spent most of the race up near the front helping chase down attacks by other teams and making sure when our guys attacked I either helped a gap form or tried to get up there to keep our representation in any impending break at a good ratio. Nothing stuck though, and the speed just kept getting upped. A poorly timed decision on my part to fall back a little to get some rest came at the same time an attack happened, and I fell myself slipping further back than I wanted, and I just hung dangling off the main group for a while. I stayed there until like 3 or 4 laps to go when the accordion affect was just too much for me. I coasted back to the little back pack and just hung with them until the finish. All in all, my best crit performance ever as I was mixing it up for most of it. It was a good way to end the season.

The best part, however, was that we won the conference championships. We beat MSU, the only school in our conference where cycling is a varsity team that recruits all over the country and gives scholarships to cyclists. They had won for the past 5 years, and we broke the streak this year. The team worked really well together all season, and we made good things happen. I personally only contributed a little, but it really showed why collegiate cycling is a blast. It's all about the team... and having a strong team is necessary to actually get anywhere.

What was also cool was that when it was announced that we won we broke out champagne and pulled a protour style champagne spray down of everybody on the team, and then proceeded to pass around the big trophy full of bubbly around for everybody to drink. Good times.

So what I am going to do now? Well, the Thursday crits will continue until October, and there are some crits around in the next few months. AMLI will be a big deal this year with the domestic pro teams showing up, and that's in June. Also, I want to do some more tri's this summer, but that involves running, yuck. However, the swimming would be good to help get my upper body in a little better shape.

Oh yeah, and I have to get a bunch of work done... ;)

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1:25 PM |

Friday, April 27, 2007

Argh

Almost another entire week without posting. I'm slipping.

The week has been pretty straightforward. I'm preparing to head to Nacogdoches, TX this afternoon for the conference championships. While I'm sure it will be a good time, I'm not that pumped about this trip. While it is great that the team has become so good and large, the increased size makes these trips a lot more work. I don't have to do any of it, and I'm thankful for the people in the club who take care of everything. There's just a lot of stress that goes around when we're trying to load up and get somewhere. We'll probably be taking something like 30 people and 40 bikes. It can get, uhm, interesting.

Made some good progress on Lagniappe. However, there is still much work to be done. I'm really going to have to hit it hard next week and after Cheaha.

On the subject of Cheaha, I'm really looking forward to that trip. It is going to be a blast. Well, except for the suffering.

I hope everybody has a good weekend! Good luck to Carrie on her bike ride!

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9:38 AM |

Sunday, April 15, 2007

Pace Bend kicks my butt again

I got dropped on the first lap. Surprise, surprise.

I finished the race though and put in a good effort to keep myself moving. I guess I get to chalk this one up in the "training ride" category. By the end my legs were completely toast.

I'm at school waiting for Harrick to arrive. Should be an interesting conversation.

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3:20 PM |

Friday, April 13, 2007

Weird week

Knowing that Harrick was coming in this evening and brining with him some kind of decision has kind of put an odd light on the whole week.

I gave a presentation on Wednesday on my work to the group. It went okay... mainly it gave me lots of feedback to help improve further versions of the talk, namely, my proposal.

This weekend is our race weekend. I'm excited on the one hand. On the other hand, I'm feeling somewhat not motivated. I don't know what it is... I want the team to do well, obviously, but I just question my effectiveness. On Sunday we aren't starting with the women's Bs, and that has really been my main contribution so far this season: helping the women. My main hope is to do well at the crit and hold on during the road race. We'll see how all of this goes.

I mean, the main reason behind this is my lack of training. I'm still really excited about Cheaha, it's the racing that I'm feeling a little burnt out about. I think mainly I'm tired of having to do most of my training alone. I think once I start getting to go to the crits every week again that will help. Maybe I need to start attending some of the other rides around town like the Tuesday nighter and the ATC hammer fest.

Mainly, I just want to know if I'm going to have an advisor.

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10:33 PM |

Monday, March 26, 2007

How it unfolded

The road race Saturday morning started into a killer cross-head wind. I couldn't get protected as the pack was stretched out and everybody was just getting guttered. We were successfully picking the pace up as a team. But I once again learned the lesson of not warming up enough (I knew I should have brought my trainer with me to Wichita Falls) and just popped trying to hold on to an acceleration from the front. I took a few minutes to recover as I watched the pack ride away, but then I saw a group of the women from our team (they started to race with us) ahead, so I decided to suck it up and get my butt up there.

In full ghetto aerobar position I was able to get myself where I needed to be thanks to the fact that we no longer had the headwind. I was with our ladies and we started picking up people consistently. Once we started the hilly section I just had one woman left to protect, and we were with a group of guys who had no problem doing lots of pulling over the hills and into the wind. I kept making sure to get in front of Katie when she would come up through the rotation to the front to keep her fresh for the end. We caught the only two women in front of her in the race, one more Texas girl and this chick from Texas State. They got in the pack as we turned into the headwind straight on for the last few miles.

I was able to keep Katrina and Katie shielded as we approached the finish, and the Texas State girl got stuck in the back when the other guys went for the line, giving Katrina a nice leadout and she powered away to keep the Texas State girl at bay. The women got 1,3,5 in that race, so I was excited. I did my job as domestique du femmes.

After lunch, a shower, and a nap, we headed out to the time trial course. I thought I rode a smart time trial. I was able to keep my speed up decently well in the long headwind section, and then I went hard once it was over. Apparently, I didn't go hard enough as my time wasn't that great. I probably had more that I could have left on the course... I just need to practice that more as I'm always afraid of blowing up really early then just being useless for the rest. I really just need a depper level of understanding in regards to my own pain.

So after the tradition Olive Garden Saturday night dinner, we all went back to the hotel and went to sleep. We checked out, headed to the crit, and started warming up. I made sure to get a nice warmup in, and when the crit started I was feeling good. But I quickly realized that this crit was going to be bad. I have never seen worse cornering in my life. People going as tight as they can early, people slamming on their brakes in turns, people generally just being all over the place. It's a great crit course, too. 4 corners, completely flat. Just nice and fast. Unfortunately, I only saw a few laps.

I was following my teammate through a turn, trying to avoid the total chaos that was happening on the inside, I heard the sound. Seeing/hearing it in the middle I looked to left and Tony and I headed around it safely, and we both started accelerating to make sure we stayed attached to the leaders. Just when I thought everything was fine, I see this huge guy just fall over right in front of me. My only option at this point is to run right into him with my bike. Being that 1) the guy was huge, and 2) I wasn't on a 29er mountain bike, I went down hard on my right side.

I started screaming. Partly because I was hurting, my shoulder especially. Also, because I was so mad. I mean, I felt really good. Aggghhh. Anyway, luckily, it was right in front of my team, so they got my bike off the road and helped me get off the road as well. I moved my shoulder as soon as I could to make sure it wasn't broken, and now knowing that, I felt better. I wasn't even really scraped up at all. We all laughed afterwards because I totally freaked everybody out I was yelling so much. Again, anger and pain are not a good combination. But miraculously the bike was okay. And thank god for helmets... I felt my head hit the ground, but it didn't hurt at all thanks to the helmet.

I could have gotten a free lap and got back in the race... but at this point with my shoulder hurting I decided that I had had enough and pulled out. There were several more wrecks in that race. It was a mess.

The team did well for the weekend, and I think we should still be leading the conference team standings after all the points are tallied. Our men's and women's B teams took a lot of points, and we still came home with a good many points from the A's as well.

As for my personal performance, I think I could have done better in the road race with a more thorough warmup. The time trial needed more, definitely, and well, the crit was just stupid. This coming Sunday is Tunix-Roubaix, which should be interesting as it has some offroad/gravel sections. Exciting... I need to go buy a pair of gator skins or something in effort to prevent flatting.

Anyway, this week will be lots of hard work on the paper. I will be excited when I send this thing off.

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9:45 AM |

Sunday, March 25, 2007

I'm back

I made it back. Races didn't go quite as I had hoped, ending with me crashing out of the crit this morning. Anyway, more details tomorrow. Off to shower and hit the sack.

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11:08 PM |

Friday, March 23, 2007

Wichita Falls

I'm here, rocking it at the Travellodge. The hotel has been recently renovated, so it more than nice enough for us. I'm looking forward to the race tomorrow, even though we have to wake up way early in the morning.

Anyway, off to sleep.

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11:43 PM |

Saturday, February 24, 2007

The winds of pain are blowin'

Man, it is windy today. It's a shame I decided to race my bike. ;)

Nothing too much to report. Our professional triathlete team member tried to go early and nobody wanted to let him, so the pace got ramped up and I couldn't hold on. In my defense, I didn't have a chance to warm up before the race... but that I would probably only bought me a little while longer in all honesty. It was flying. And like I said, the wind was brutal.

I got in a group and we worked together to finish out the loop. I (and loads of other people) decided to only do 1 of our 2 loops as I really didn't need to show anybody anything by riding another 24 miles in that wind. Especially with Pace Bend tomorrow, it just seemed silly. If this had been the only thing I was doing this weekend, I would have kept going, but I'm hoping to hang on a little while longer tomorrow.

There is a big difference in ability in the 4s. There are people like me on the low end and then there are people on their way up through the categories on the high end. I just take it as more motivation to train harder and get stronger! :)

Our team did well, as our tri guy won, and then we got 5th, and then two more in the top 15. The crazy thing is that Tommy (the tri guy) had ridden 100 miles and then run 10 yesterday. That's sick. There is a reason this guy gets paid to do Ironman Hawaii.

Well, Pace Bend is tomorrow. Hopefully that will go better. It's still fun even when I get shelled.... I felt better today as tons of people just got destroyed, I wasn't the only one. Hope everybody is having a good weekend!

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12:29 PM |

Monday, February 19, 2007

So that's what racing feels like

Sunday's road race was by far my best race ever.

No, I didn't finish with the group. But I made it 32/36 miles. Well, I'll tell the entire story.

The race started out slowly. Two of our guys decided to speed it up, and Aggie went with them, 3 on 2. I decided to jump on, and before we knew it, there were 7 of us (a UofH rider had also jumped in). We started rotating through a double pace line and had a good gap. There was some disagreement in the group over whether or not the break would stick, blah blah blah. The net result was that we did eventually get caught. I was very curious who was working to pull us back as we had good representation in the group. I knew none of our guys were that dumb. Turns out the entire Baylor team came to the front to pull us back. So we got caught, but nobody really saw Baylor again, so the break was successful in my book.

The rest of the first loop was pretty uninteresting. Well there was a crash, but that was behind me, so I didn't see any of it. Aggie had it in there head today that they were going to set the pace, and had a protestant work ethic going in terms of pulling. We were okay to let them.

So for the most part, the course was pretty flat. There were some small to intermediate rollers on the back side, and there was a large climb about 1.5 mile before the finish, and then it was mostly downhill to the finish. So coming into the large hill on the first lap, there is a decent stretch of downhill. I decided to attack. I took off and first time I looked back there was a gap. Ha, I'd never had that happen before. This whole plan was to make sure I was able to start the hill before everybody else. And, I couldn't believe it, it worked. I finished the hill in the middle of the pack and was able to easily move back up with the downhill section after the hill.

The second lap was pretty non-eventful. Right before the big climb I moved up to the front so that I could slide back during the climb knowing I could jump back on during the downhill section.

At this point in time my shifting was totally shot. I'm not sure what's wrong with it, but it is totally messed up.

When we hit the rollers on the back side, our team started to attack. While, I wasn't happy about this from a selfish perspective, I knew it had to be done. We had enough people and we needed to start trying to shrink the pack. Each attack took people off the group. Unfortunately, I was one of them. I fell off the pack at one point, saw that one of our Women B riders had also fallen off, and pulled her back up. At this point my legs were dead, and I just couldn't follow the next attack. But, I was happy. I had made it almost to the end, and I knew there was no way I would be able to make it up that hill with the group with people starting to fight hard at the finish. Anyway, I got up the final hill, hunted down a U of H guy in the final stretch. I was also able to catch a Baylor guy but I had no sprint left in me when I got to the line. But the cool thing was I helped get one of our women a 3rd place, and I felt good about that. I also mixed it up for the first time ever.

I am sore today, but I love it. That was so much fun. I know I'm not a climber, but I played to my strengths, and it helped me out. I need to shed weight. Having to push this much weight up hills isn't helping anything.

The team did really well again. We haven't seen the official point totals yet, but I will be highly surprised if we are not in the lead in conference. All of our teams did well, and we were the only teams with guys actively helping the women. The weekend was a ton of fun and it just makes me want to train harder. Hook'em!

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10:22 AM |

Saturday, February 17, 2007

Crit Report

It didn't go well for me. I know I'm starting to sound like a broken record over here. They took the course from the Tour of New Braunfels and reversed it. The bad news about that is that there was a now a really steep climb right before the finish. I actually felt really good when I wasn't on that climb. Unfortunately, I couldn't get up the climb fast enough and thus got dropped on the 2nd of our 6 laps. Oh well, the team had a great weekend taking 1st in every Men's race, and doing quite well in the Women's categories as well. Tomorrow morning is the road race bright and early. It is supposed to be decently flat by Austin standards, so I'm hoping for a good race. I think my overall fitness is improving, but I need to lose some serious weight and do some climbing to get this hill issue in order. Anyway, I'm going to bed, hook'em horns!

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10:30 PM |

Friday, February 16, 2007

More ballet

Carrie and I both found the ballet last night impressive. The first part was light-hearted, at times silly, dancing to some Squirrel Nut Zippers songs. Very vaudeville. The second part was described in the program as, "A non-linear, abstract piece about limits." The first thought through my head was, "Wow, they are going to do ballet about math?" Then I realized it wasn't about math. This piece was beautiful, modern, and serious. At times harsh. The third piece was probably the most athletic ballet performance I've ever seen. Carrie said a better word was aerobic. It was impressive, however one describes it. A lot of running, shaking, jumping, catching, and general craziness. Very cool.

I'm very pumped about the races this weekend. We are bringing 39 people down both days to race. It is really crazy how many people are going to be wearing burnt orange. We have so many people that we've actually assigned guys to be domestiques for the ladies. (The Women's A and Men's B fields start together for the road race, and thus, are allowed to race together.) Only four people per team per category score team points, so making sure our women do well at the possible cost of some of the men is of utmost importance to the team. I love collegiate racing, and I'm really glad it's starting.

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3:22 PM |

Sunday, February 04, 2007

From Bad to Worst

So I think I actually came out last in the overall for the weekend. Like really. The time-trial went terribly. I was feeling good about the crit... until I couldn't clip in at the start and watched the pack motor away while I flailed around like an idiot trying to get my damn foot in the pedal. I went ahead and finished the crit because I decided today I wouldn't be a quitter and if I actually finished I could eat food at the Super Bowl watching. Our team did really well, though, so that was cool. I just wish I could have been a useful teammate.

I was glad to see the Colts win tonight.

Back to work tomorrow.

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9:51 PM |

Saturday, February 03, 2007

Well, that didn't go well.

Remember how I said that I would drop out if I got dropped on the first lap. Yeah, that's what happened. I'm really frustrated with myself because I feel I would have definitely been able to survive longer if 1) I just made myself hurt a little more and 2) I had moved up in the pack. It was a big pack (70+) so the accordion effect around the corners was terrible. Of course, not blowing off my training during the month of December would have probably helped some as well. I'm doubly upset because this is probably one of the flattest road race courses I will race on all season. Argh. Knowing that they slowed down each lap makes me only more annoyed with myself. I almost made it one lap... oh well, coulda, woulda, shoulda. Tomorrow is the time trial and the crit, so that should be fun. There was a big wreck at the end of the race, apparently it turned into a total sketch fest at the end of the last lap. Oh, and I did mention it was really cold?

However, the day ended much better as I cooked up the best pot of gumbo I made in a long while. It had that good core flavor that has at timed eluded me. Plus, I was able to get it the right color without having to resort to kitchen bouquet. I made the gumbo for a party for one of Carrie's coworkers. Everybody seemed to enjoy it and we all had a good time. Even better, my time trial doesn't start until after 11, so I don't have to wake up at 5 again! Yay!

I am looking forward to the Super Bowl. It has been a long time since I actively cared which team won. Go Colts!

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1:57 PM |

Friday, February 02, 2007

Race time

Tomorrow morning is my first race of the season. We are meeting on campus at 6:30am to carpool down there. My race is just 40 miles, so it shouldn't be too long. Of course, we'll see how long I hold on. I will say this now, I'm not riding the whole 40 miles by myself if I get dropped really early. It would be one thing if the weather was going to be nice, but it is supposed to be really cold. Anyway, time to go keep getting ready.

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8:35 PM |

Sunday, January 28, 2007

Lots of riding

For starts, something very much non-cycling related. Thursday night Carrie and I went to the Container Store to purchase some elfa for our master closet during their big elfa sale. We got stuff for two of three walls for what we agreed was a really good price. We put up the side wall Friday night and tonight we finished the back wall. We've added a ton of shelf space in our closet. The previous design had a ton of hanging space that we didn't use, so it really was just wasted space. With the new setup we will have a lot more useable space.

Saturday morning I got up early to head to Bicycle Sports Shop on my bike for our "Sponsor's Ride." We had 30-40 people show up between the team and people from BSS. It was pretty cool. We did a 60 mile route to San Marcos and back. I was excited because I pretty much hang with the fast group through most of the ride. I made it through several accelerations and stuck in the pack through many miles of steady state kind of stuff. I did get dropped right before the part of the ride that I don't know well, so I got a little lost getting back to the shop, but not really. I mainly just had to stay on a major street instead of winding through the neighborhood. Luckily I had somebody else with me so I didn't feel totally stupid. But it was a really good ride all things considered.

Yesterday afternoon I met with Harrick, as he is in town. The funny thing is that I had that post-workout dumbness about me. After my Chipotle burrito, I felt much better. The meeting went really well and we got a lot accomplished, so that was awesome. I'm very excited about my work and I'm feeling much more energized about my progress.

Last night Carrie and I went to Austin Java because, well, it's just good. It's pretty close, it's tasty, it's casual, and they make good coffee.

This morning I woke up and went outside to see Carrie finish her run, and then headed back in to go to campus to meet some teammates to go pre-ride the course for the stage race next weekend. It was cold. We rode the road race course, and things seemed okay. There are several hills of note in the back corner of the course (it's a loop). Depending on the wind that day they could be pretty painful. But they aren't too long. They're not west Austin hills, but they aren't small enough to be ignored. There is a weird S-turn like thing right before the finishing strait... we just predicted there would be at least one person who goes down there, more if it's wet. It was full of gravel today, but that should be swept before the race.

After we rode the loop we went back to the car. Some of the people wanted to ride over to the time-trial and crit courses, so I got in my car (with other drivers for the other cars) and we drove over there to wait for the riders. So we got to the time-trial course (which was luckily in a very nice park on a lake by a dam) and waited. And waited. Let's just say it took them a while, as getting over there involved a) big hills and b) wind. Time for an interesting Central Texas note...

East of I-35 is "flat." While it is not flat by Louisiana standards, everybody here refers to it as such. Lots of little rollers, some of them not that little, but nothing where you really feel you are in a particularly hilly area. West of I-35, the "hill country" got that name for a reason. Especially when you get further South and West of Austin.

So, these guys riding over to the time-trial course crossed the interstate very early in their ride, and spent a good 20-30 miles riding through some substantial hills. To make a long story short, they finally got there, we drove to the crit course, did a lap, and then found a little restaurant out wherever we were. So, I got home at like 7pm. I had originally expected to get home at like 3. Oh well. I know about the course now. For whatever that is worth.

Need to finish moving the elfa shelves into the closet. I hope everybody has a good start to their weeks tomorrow!

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10:47 PM |

Tuesday, January 23, 2007

Crazy

Two cycling related items. Gaynor, if you're reading you may want to just skip this post. ;)

First, I went to spin class at the gym tonight. I figure if I can't ride outside, I might as well start using all my indoor options: the trainer and spin class. It was hard. I was trying to keep my cadence really high and keep up with the teacher. I definitely got a good work out. The spin bikes are nice as you can adjust the heck out of them to get a decent fit. The pedals are Look style, so my Shimano cleats did pop out of them at one point. That was a little freaky. But it is definitely a good option, as I need to get my rear in shape. And that brings us to the second point.

I decided to start racing two weeks earlier than originally planned by signing up for the Tour of New Braunfels Omnium stage race on Feb. 3 and 4. There are a ton of people from our team signed up, so I figure I might as well go down there. Time to suck it up and bite the bullet. At least this way I'll get my first race this year out of the way before the first collegiate race. However, what this means is that I'm going to be way out of shape in a week and a half when I pull up to the start line. It's a road race on Saturday and a time trial and crit on Sunday. Not sure if I'll do all of them, but I plan on at least doing the road race and time trial. I like time trials. I may hold out on the crit...

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10:14 PM |

Monday, January 22, 2007

The game didn't completely swallow me

While I did play a good bit of WoW this weekend, I'm back at school and ready to work. This week should be productive as my advisor will be in Austin on Friday and Saturday.

The expansion pack seems really well done. They have addressed a lot of complaints that people had with the game and I think have created a much more accessible game. I think the average player will now be able to access all the content, it just may take them a little while longer than the person that devotes their life to the game. This is opposed to before where lots of the "end-game" content was only really accessible to people who spent a large, large amount of time playing.

I had my free personal training and assessment session today at our gym. They did a body fat assessment and I came in at ~23.5%. That's too high for those keeping score at home. I know I was a little fluffier than I would like these days as these pants I'm wearing today don't really fit that well. They fit at the end of the summer when I was probably at my best fitness ever. I need to start moving in that direction again. 4 weekends from now is the first collegiate race and the next weekend after that is Walburg/Pace Bend.

On the subject of the cycling team, we have our first meeting of the semester tonight. A representative from our new bike shop sponsor (Bicycle Sport Shop) will be there. Everybody is really excited about the new sponsor, and I think it will be good for the team.

I was sad to see the Saints lose. They had a really good run, and hopefully they'll be able to build off of the momentum and have a great season next year. I was glad to see the Colts pull it off against the Patriots. As Chad said, it will be nice to have somebody to cheer for in the Super Bowl.

Back to work, hope everybody's weeks are starting well.

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4:49 PM |




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